<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Craggy Island News &#187; 3 Star Membership</title>
	<atom:link href="http://craggy-island.com/news/category/direct-debit-monthly-membership/feed/" rel="self" type="application/rss+xml" />
	<link>http://craggy-island.com/news</link>
	<description>For all your Craggy Island indoor climbing news!</description>
	<lastBuildDate>Thu, 10 May 2012 10:27:44 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Does your climbing need a little TLC?</title>
		<link>http://craggy-island.com/news/03/2011/does-your-climbing-need-a-little-tlc/</link>
		<comments>http://craggy-island.com/news/03/2011/does-your-climbing-need-a-little-tlc/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 16:00:59 +0000</pubDate>
		<dc:creator>Danie</dc:creator>
				<category><![CDATA[3 Star Membership]]></category>
		<category><![CDATA[Craggy Island News]]></category>
		<category><![CDATA[Guildford News]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[courses]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[techniques workshop]]></category>

		<guid isPermaLink="false">http://craggy-island.com/news/?p=3048</guid>
		<description><![CDATA[If you&#8217;ve completed a Beginner&#8217;s Course or feel that your climbing has stagnated and are wondering as to the next step on the route to great climbing, then our hot-off-the-press new &#8216;Next Step&#8217; course is for you! You may know how to use the centre and are safe to climb but it can still be daunting to step [...]]]></description>
		<wfw:commentRss>http://craggy-island.com/news/03/2011/does-your-climbing-need-a-little-tlc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mark Croxall coaching at Craggy2 Sunday 3rd of October</title>
		<link>http://craggy-island.com/news/08/2010/mark-croxall-coaching-at-craggy2-sunday-3rd-of-october/</link>
		<comments>http://craggy-island.com/news/08/2010/mark-croxall-coaching-at-craggy2-sunday-3rd-of-october/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 15:19:50 +0000</pubDate>
		<dc:creator>Gareth</dc:creator>
				<category><![CDATA[3 Star Membership]]></category>
		<category><![CDATA[Craggy Island News]]></category>
		<category><![CDATA[Sutton News]]></category>
		<category><![CDATA[bouldering]]></category>
		<category><![CDATA[Craggy2]]></category>
		<category><![CDATA[Mark Croxall]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[techniques workshop]]></category>

		<guid isPermaLink="false">http://craggy-island.com/news/?p=1984</guid>
		<description><![CDATA[British Bouldering Team member Mark Croxall is back with us to help you with your climbing. Mark’s coaching sessions are suitable for everyone.  If you are new to the sport he can show you the best ways to get the most out of your bouldering with advice on technique and movement skills.  For more advanced [...]]]></description>
		<wfw:commentRss>http://craggy-island.com/news/08/2010/mark-croxall-coaching-at-craggy2-sunday-3rd-of-october/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help for Heroes &#8211; Saturday 25th September 2010</title>
		<link>http://craggy-island.com/news/08/2010/help-for-heroes-saturday-25th-september-2010/</link>
		<comments>http://craggy-island.com/news/08/2010/help-for-heroes-saturday-25th-september-2010/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 14:03:29 +0000</pubDate>
		<dc:creator>Danie</dc:creator>
				<category><![CDATA[3 Star Membership]]></category>
		<category><![CDATA[Craggy Island News]]></category>
		<category><![CDATA[Guildford News]]></category>
		<category><![CDATA[Route Setting]]></category>
		<category><![CDATA[Beast Award]]></category>
		<category><![CDATA[Craggy Island]]></category>
		<category><![CDATA[Fundraising Events]]></category>
		<category><![CDATA[Help 4 Heroes]]></category>
		<category><![CDATA[Help for Heroes]]></category>
		<category><![CDATA[Mark Croxall]]></category>
		<category><![CDATA[Sponsorship]]></category>

		<guid isPermaLink="false">http://craggy-island.com/news/?p=1942</guid>
		<description><![CDATA[  As you may or may not have heard, Craggy Island will be hosting a 12 hour sponsored climb to raise funds for Help for Heroes on Saturday 25th September 2010. Craggy Island have chosen to raise money for Help for Heroes to support those returning from duty overseas.  A number of military clubs representing [...]]]></description>
		<wfw:commentRss>http://craggy-island.com/news/08/2010/help-for-heroes-saturday-25th-september-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Routes at Guildford!</title>
		<link>http://craggy-island.com/news/07/2010/new-routes-at-guildford-3/</link>
		<comments>http://craggy-island.com/news/07/2010/new-routes-at-guildford-3/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 16:24:46 +0000</pubDate>
		<dc:creator>Danie</dc:creator>
				<category><![CDATA[3 Star Membership]]></category>
		<category><![CDATA[Guildford News]]></category>
		<category><![CDATA[Route Setting]]></category>

		<guid isPermaLink="false">http://craggy-island.com/news/?p=1922</guid>
		<description><![CDATA[Well, after a crazily busy week in the scissor lift for Mark I am very pleased to announce that we have another set of fab new routes at Guildford! The Boulder Wall and Lines 43 to 57 have all been re-set with the usual selection of grades ranging from 4 to 6c  on the top-rope [...]]]></description>
		<wfw:commentRss>http://craggy-island.com/news/07/2010/new-routes-at-guildford-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mark Croxall coaching sessions at Craggy2 Sat 17th of July 2010</title>
		<link>http://craggy-island.com/news/07/2010/mark-croxall-coaching-sessions-at-craggy2-sat-17th-of-july-2010/</link>
		<comments>http://craggy-island.com/news/07/2010/mark-croxall-coaching-sessions-at-craggy2-sat-17th-of-july-2010/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 16:20:19 +0000</pubDate>
		<dc:creator>Gareth</dc:creator>
				<category><![CDATA[3 Star Membership]]></category>
		<category><![CDATA[Craggy Island News]]></category>
		<category><![CDATA[Sutton News]]></category>
		<category><![CDATA[Craggy2]]></category>
		<category><![CDATA[Mark Croxall]]></category>
		<category><![CDATA[Sutton Bouldering]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[techniques workshop]]></category>

		<guid isPermaLink="false">http://craggy-island.com/news/?p=1910</guid>
		<description><![CDATA[He&#8217;s back! After a great performance to take 4th place in the British Bouldering Championship in Sheffield on the 27th of June, British Bouldering Team member Mark Croxall is back with us to help you with your climbing. Mark’s coaching sessions are suitable for everyone.  If you are new to the sport he can show [...]]]></description>
		<wfw:commentRss>http://craggy-island.com/news/07/2010/mark-croxall-coaching-sessions-at-craggy2-sat-17th-of-july-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

