If you’ve completed a Beginner’s Course or feel that your climbing has stagnated and are wondering as to the next step on the route to great climbing, then our hot-off-the-press new ‘Next Step’ course is for you!

You may know how to use the centre and are safe to climb but it can still be daunting to step out of your comfort zone and try harder climbs.

‘Next Step’ is specifically designed to lead you further into the great adventure that is rock climbing.  The course is structured as two 2 hour sessions on consecutive Monday evenings (19:00-21:00) and Sundays (13:30-15:30).  It is designed to improve confidence and develop skills and techniques to increase performance.

Course covers:

• Belaying assessment and knot tying – to correct any bad habits and build confidence.
• Techniques and body positions required for ‘seemingly’ effortless ascents.
• Efficient footwork and how to trust your climbing shoes and foot position.
• How to rock over, layback and drop your knee, form a crimp and use an open hand.
• Explore training regimes for both finger strength, power and stamina.
• Bouldering and use of finger boards.

Our ‘Next Step’ course is launching at Guildford at the beginning of May and costs just £59 per person!

Please give us a call on 0844 880 8866 for more information or to make your booking.

Tags: beginner, Climbing, coaching, courses, technique, Techniques, techniques workshop

Mark coaching at Bootcamp, Craggy2

Mark’s coaching sessions are suitable for everyone.  If you are new to the sport he can show you the best ways to get the most out of your bouldering with advice on technique and movement skills. 

For more advanced climbers, Mark can focus either on specific weaknesses or help you work out a training plan to give your climbing a boost up to the next grade level. 

His sessions are suitable for both adults and children and he will taylor his advice to suit each individual.

……………………………………………………………………

Prices:

1:1 session with Mark - £40.00* (1 hour)

1:2 session with Mark - £50.00* (1 hour)

* 3 Star Members receive a 10% discount.  Please give us your 3 Star card number at time of booking.

The following time slots are available:

10:00-11:00 Sold Out!

11:15-12:15 Sold Out!

12:30-13:30 Sold Out!

14:30-15:30 Sold Out!

15:45-16:45 Sold Out!

17:00-18:00 Sold Out!

Please call our friendly Reception team on 0844 880 8866 for further information or to make your booking

Tags: coaching, courses, Mark Croxall, technique, Techniques

Albarracin Bouldering Holiday
5th – 8th December 2008

This Bouldering Paradise is set in a remote and tranquil forest near the town of Albarracin, Teruel, Spain.The bouldering quality is world class, new, fresh and vast. This relatively unknown area has impressed all that visit, for it’s beauty, charm and variety of boulders.

Albarracin Bouldering

See the Rock & Sun gallery for more great pictures

What’s Included:
• 3 days Guided and Coached Bouldering.
• 3 nights Self Catering Accommodation
• Free Airport transfers & transport
• All safety equipment including bouldering pads
• Lots of bouldering to increase confidence, ability and enjoyment. Your holiday is tailored to your requirements.

Only £399 per person

Fly to:
Valencia
www.easyjet.com

For more information click here:

To book this holiday contact us now

Tags: albarracin, bouldering, courses, holidays